Stretching is great for everyone including the old Pernilla body. After my 10 000 meter funrun tonight I found a new stretching area. A playground at Kungsholmen. Gyms are like playgrounds for grownups so why not using the equipments in the kidspark for some stretching while the kids arn’t there?
/ A Pernilla that now is running into the shower

Hej, allt väl?
Yes, det är fint, själv?