Thursday. Just another weekday morning like so many others in my life. A cup of coffee, yoghurt, Di and the view from the window at Arlanda express when passing by the suburbs of Stockholm. A short hour wake up session at SATS before the office day started. Working for some hours before the morning walk that replaces the coffee break in my world. This is what I call everyday movement and to my happiness the blogging PT Fia is discussing the topic of everyday movement today.

/ A Pernilla believing in everyday movement