There are always two choices, do it or don’t. I prefer the do it version. Now when it is cold outside I do not love to run so I prefer combining running with a SATS class meaning that I run to a SATS a bit from my place, takes a class and then run back so tonight I headed to Bottne’s SATS Stadshagen to join the magic Shape class (I thought). But I was waitlisted and did not got a spot. I could have walked home but I did not. I ran there with a plan B if I did not got into the class and that was to take a run. So I had to put plan B into action and believe it or not, I had an enjoyable time outside running a 15K run alongside the waters of Stockholm in my comfy Adidas Boston Boost shoes. I could imagine in my wildes fantasy that I, Pernilla Bredolt, the constant freezing P would randomly run a 15K run tonight but I seriously had a blast! Try it! And most important when going out running in the dark, just do it as Linn say. Just do it, not thinking, just damn do it.
Or sign up to a fun race like Winterrun and you are more and promiss me to not park your runningshoes just because it is winter, dark and cold!
/ Winterrunning Pernilla