I added some colourful tulips in my casa Vasa and all of a sudden my depressing wintermode became a little bit better, or can it be the great news that the snow is dissappearing from the streets again? I do not know, but today feels like a much much better day than yesterday. My “ebola” cold is close to gone, I had a pretty efficient day at the office and ended with a beloved Tuesday tradition at SATS Hötorget, pulse spinning. I can tell that after the 60 minutes of hard core spinning reaching pulse levels on 90 percent a couple of times I was for sure not freezing anymore. I have an idea about running four Marathons in 2015 as some kind of new years resolution/30 year old crisis and I am almost sure that I will do the Washington DC Rock’n’Roll Marathon at the 14th of March as the first one so now my plan is to get in shape in January and February and the Tuesday deadly tough spinningpulse classes is a perfect way to get in shape also for marathons. I have not had any training goals since New York Marathon so it feels good to once again have something to focus on although I also enjoy training whatever I feel like whenever I feel like it. If now just the snow and cold can keep on staying away I would love to go running tomorrow because the last time I was running was one week ago and that is a long, long time.
/ Pernilla in the North